How to calm last-minute jitters

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Brides- and grooms-to-be are often nervous when the day they will tie the knot finally arrives. The realization that months and months of planning and anticipation are finally about to come to a head often inspires some jitters in the days leading up to the wedding.

But the following are a few ways couples can calm those nerves in the hours leading up to the moment they have devoted so much time and effort to planning since becoming engaged.

* Get a good night’s rest. Couples should prioritize a good night’s sleep the night before they are set to walk down the aisle. Make your last night as an unmarried couple an early night so you will look your best and have plenty of energy on your big day, which will no doubt start early and end late. A good night’s sleep can go a long way toward ensuring you’re in a good mood as you handle a full slate of responsibilities on your wedding day.

* Spend time with family and friends. Chances are your closest friends and family members are playing significant roles in your wedding, and spending time with them is a great way to keep your nerves in check while having a fun time before, during and after the ceremony.

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* Don’t be afraid to delegate responsibilities. In spite of months of planning, couples will still have a to-do list come their wedding days. If such a list is overwhelming, brides- and grooms-to-be should not be afraid to delegate some of the tasks on their lists. Bridesmaids and groomsmen can no doubt handle any outstanding tasks that don’t require any input from the bride or groom.

* Relax as the ceremony draws nearer. As the start time for the ceremony approaches, couples about to tie the knot should take time to sit down and relax. Once their hair and makeup is finished, brides-to-be should sit down and exhale or arrange for the photographer to snap some fun pre-wedding photos with their bridesmaids. Grooms-to-be can do the same with their groomsmen, sharing a few last-minute jokes to ensure everyone is relaxed and ready to go before taking their places. 

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