Prediabetes Lifestyle Change Program offered at Central Maine Medical Center


LEWISTON — Central Maine Medical Center, 60 High St., will offer a free Lifestyle Change Program starting at 11 a.m. Monday, Dec. 4.

The PreventT2 curriculum, approved for the CDC-led National Diabetes Prevention Program, features multiple sessions over 12 months covering healthy, long-term changes to prevent or delay type 2 diabetes. Adults with a prediabetes diagnosis or who are at high risk for prediabetes or type 2 diabetes are welcome to join the program.

Participants will meet in a small group led by a specially trained lifestyle coach. The program will begin with weekly one-hour meetings for eight weeks. The group will then meet bi-weekly for eight sessions and end with monthly meetings for six months as participants move toward a lifetime of healthy living.

Registration is required by Wednesday, Nov. 22.

FMI, register: 207-330-7769, [email protected],

(Sun Journal stock photo)