Variety of classes at SeniorsPlus

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LEWISTON — The SeniorsPlus Education Center, 8 Falcon Road, will offer the following classes:

AARP Safe Driving Course: Thursday, April 8, from 8:30 a.m. to 1 p.m. A refresher driving safety course from AARP. Participants will qualify for an insurance discount. Cost: $14.

Healthy Living with Diabetes: Friday, April 9, from 1 to 2 p.m. Licensed Dietitian Dona Forke will instruct. Free.

Advanced Directives: Thursday, April 15, from 10 to 11 a.m. Brianne Martin, staff attorney for Legal Services for the Elderly, will answer questions about health care advanced directives, power of attorneys, guardianships and wills. Free.

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Beadaful Creations: Friday, April 16, from 1 to 2:30 p.m. Instructor Sandi Godin from Beadaful Creations will teach participants how to bead a necklace. All materials will be included. Cost: $10.

Caregiving: Wednesday, April 21, from 10 a.m. to noon. David Currier from the Alzheimer’s Association will discuss looking into long term care options. Free.

What is Palliative Care?: Monday, April 26, from 11 a.m. to noon. Central Medical Center’s Jackie P. Fournier, nurse practitioner, will instruct. Free.

Brain Aerobics: Tuesdays, April 27 to May 1, from 5:30 to 7:30 p.m. Connie Jones, SeniorsPlus director of community services will instruct. Free.

Medicare Basics: Wednesday, April 28, from 9 to 11 a.m. Learn the basics of Parts A through D from Roland Bussiere of SeniorsPlus. Free.

The Aging Brain – The Latest from the Scientists: Thursday, April 29, from 10 a.m. to noon. Connie Jones will instruct. Free.

Gentle Yoga: Fridays, March 26 and April 9 to 30, from 3 to 4 p.m. Paul Jones will instruct. Cost: $32 for series or $10 drop in fee for each class.

Learning Cribbage: Ongoing event for those who have an interest learning how to play cribbage but do not want to learn in a group. One-on-one appointments may be made with Jim Craven.

Louisa Abarno will also offer fitness classes. Cost options to Abarno’s classes are $50 for a pass to any and all classes, $42 for two classes, $32 for the four-class series or $10 drop in fee for a class. Classes include:

Yogalates: Tuesdays, March 30 to April 27 (no class April 6), from 9:45 to 10:45 a.m.

Nordic Walking: Tuesdays, March 30 to April 27 (no class April 6), from 11 a.m. to noon. Poles will be provided.

Yoga and Balance: Fridays, March 26 to April 23 (no class April 9), from 8:30 to 9:30 a.m.

Pilates: Fridays, March 26 to April 23 (no class April 9), from 9:45 to 10:45 a.m.

Zumba and Toning: Fridays, March 26 to April 23 (no class April 9), from 11 a.m. to noon.

Advanced registration is required for all classes and workshops. For more information and to register, call SeniorsPlus at 1-800-427-1241 or 795-4010.

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