NORWAY – An open house celebrating the opening of the Center for Movement & Meditation and Good Health Massage is scheduled from 10 a.m. to 3 p.m. April 1 on the third floor of 430 Main St.
The event corresponds with the grand opening of Books ‘n Things on the ground floor.
Eliza Beghe, Christopher Harris and Kathryn Gardner will offer tours and provide information about yoga and massage therapy.
Beghe teaches a blend of Hatha yoga styles focused on harmonizing body and mind through subtle movement and conscious breathing. For times and rates, call 890-9917.
Harris is a certified Astanga yoga instructor. Astanga classes feature a flowing sequence of postures linked to the breath. He can be reached at 332-2424, csharris@chrisharrisart.com.
Gardner, owner of Good Health Massage, graduated from the New Hampshire Institute of Therapeutic Arts in 2000 and has been providing deeply healing and relaxing massage in Oxford Hills, Portland and Brunswick. Her office hours are flexible – call 890-7823 for an appointment.
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