NORWAY — Healthy Oxford Hills, The MaineHealth Learning Resource Center at Stephens Memorial Hospital and the South Paris First Congregational Church are partnering to offer A Matter of Balance: Managing Concerns About Falls from 9 to 11 a.m. Tuesdays and Thursdays, March 2 to 25.

The program is designed to reduce the fear of falling and increase activity levels among older adults. Participants will learn to set realistic goals to increase activity, change their environment to reduce fall risk factors and learn simple exercises to increase strength and balance.

The cost of the four-week program is $10. A workbook will be provided and refreshments will be served.

To register or for more information, call 1-866-609-5183.