TURNER — SAD 52 Adult & Community Education has announced a variety of November classes.

The following start the week of Nov. 3:

Vinyasa Flow Yoga: The breath-powered movement class incorporates elements of Tai Chi, Dance Yoga and Shiva Rea’s Vinyasa Flow Yoga for flexibility, clarity of mind and restorative relaxation.

Watercolor Paint Party: A night of painting with step-by-step instructions will enable participants to complete a 5×7 painting in one night. No experience is required and all supplies are included.

Healthcare Provider: This class is designed for healthcare professionals and laypersons who may need to provide cardiopulmonary resuscitation and foreign body airway obstruction management in children and adults and for those who need training to provide two-rescuer CPR.

The following classes will start the week of Nov. 10:

Meet Your Spirit Guide: The interactive workshop focuses on communicating with a special being to receive guidance, remove the old and make way for productive growth in life. Learn relaxation techniques and guided imaging.

Maine Driving Dynamics: Improve defensive driving awareness and abilities. Take part in discussions of collision avoidance techniques, safety issues, driver habits and attitudes. Receive a three-point credit on the driving record with course completion.

Register and pay online for these and any of the other classes at www.msad52.maineadulted.org or visit the Adult Ed office at 486 Turner Center Road. For more information, call 225-1010.

Copy the Story Link