JAY — Maine Dojo Martial Arts School, 5 Intervale Road, will hold a grand opening from 10 a.m. to 1 p.m., Saturday, Oct. 3.
Maine Dojo has a brand-new facility and now offers both martial arts classes and fitness classes. Sensei Jaaron Shaw and fitness instructors Lisa Berry and Betsy Mancine will be available to meet.
The grand opening will feature special offers and fitness demonstrations every 10 minutes from 10 a.m. until noon. There also will be a “Lunch and Learn” from noon to 1 p.m. with a light lunch provided and a discussion about nutrition and other fitness topics.
Fitness classes offered at the Maine Dojo include cardio dance, cardio kickboxing, Les Mills Grit and introducing Les Mills CXWORX.
For more information, call 207-931-7007 or visit the Maine Dojo website at www.MaineDojo.com.
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