LEWISTON — SeniorsPlus, in partnership with Healthy Living for ME, plans to offer a free workshop to help individuals manage their chronic pain.

Living Well with Chronic Pain is scheduled to run from May 10 through June 14.

Participants will meet weekly on Tuesdays from 1 to 3:30 p.m. via Zoom.

Living Well with Chronic Pain is ideal for people who are experiencing a wide range of chronic, non-cancer-related pain conditions, according to a SeniorsPlus news release.

Participants can learn practical tools to help develop self-management skills, as well as ways to communicate about the pain they experience, and healthy eating, with an emphasis placed on creating action plans and setting realistic, attainable goals.

This series is free and open to the public. For more information and to register, call 800-620-6036 or email [email protected].

All workshops are listed at healthylivingforme.org.