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  • Published
    November 4, 2021
    Dr. Roach

    Vascular congestion can give feet a bruised appearance

    DEAR DR. ROACH: I am a 70-year-old woman in excellent health. For the past few years, I have had a creeping, bloody discoloration of my feet, starting at my ankles and going toward my toes. When you touch one of my feet it is momentarily normal but quickly goes back to looking bloody even sometimes […]

  • Published
    November 4, 2021

    Cancer: Participate in something interesting

    CELEBRITIES BORN ON THIS DAY: Kiana Madeira, 29; Sean Combs, 52; Matthew McConaughey, 52; Ralph Macchio, 60. Happy Birthday: Unpack emotional baggage, and tidy up loose ends. Make your intentions clear, and follow through with plans and promises. Look for a unique way to let go of the past while filling the void with new […]

  • Published
    November 4, 2021

    Marriage sours as details spill out for all to see

    DEAR ABBY: My husband of 16 years has been airing our dirty laundry to anyone who will listen, including my 35-year-old son. We live in a small town and have lots of ties here. People who were once quick to come up and say hi no longer do so. In fact, most are avoiding me […]

  • Published
    November 3, 2021

    Gemini: Use what you know to bring about positive professional changes

    CELEBRITIES BORN ON THIS DAY: Elizabeth Smart, 34; Gemma Ward, 34; Colin Kaepernick, 34; Dolph Lundgren, 64. Happy Birthday: Take the experience you have and turn it into something tangible. Use your skills, knowledge and insight to bring about changes that make life easier. Make achieving inner happiness and peace of mind the focuses of […]

  • Published
    November 3, 2021

    Intolerance emerges as obstacle to friendship

    DEAR ABBY: My 23-year-old daughter is dating a transgender woman, “Holly.” My family is accepting, and we love Holly. However, she has been met with varying levels of acceptance from some of our friends. Recently, one of them, “Gina,” invited our family to an upcoming poolside barbecue at their home. Gina’s mother (who lives with […]

  • Published
    November 3, 2021
    Dr. Roach

    Break exercise up or do it all at once? Both are valid options

    DEAR DR. ROACH: I am a 68-year-old woman in good health, but I am overweight. For the past few months, I have been vigilant about keeping track of my diet and have been walking 13,000-14,000 steps each day. I have lost enough pounds to be noticeable. About half of my steps are on a treadmill; […]

  • Published
    November 2, 2021

    Taurus: Ask questions and insist on verification in writing

    CELEBRITIES BORN ON THIS DAY: Marisol Nichols, 48; David Schwimmer, 55; k.d. lang, 60; Stefanie Powers, 79. Happy Birthday: Take the edge off, relax and think about the best way to get what you want. Empathy and understanding, mixed with genuine charm and positive suggestions, will help you make your way through any pitfalls you […]

  • Published
    November 2, 2021

    Family friend knows too much about Couple’s finances

    DEAR ABBY: I am friends with “Pete” and “Pam,” a couple I have known for more than 20 years. Pam is keeping secrets from Pete, and, unfortunately, I’m aware of it. I need a way to address my concerns to Pete. He works full time in a great job, and his salary goes into a […]

  • Published
    November 2, 2021
    Dr. Roach

    Protein in the urine should be investigated for a cause

    DEAR DR. ROACH: My husband had many tests for bacteria in his urine. Three months ago, he had no protein in the urine; two months ago, the number of protein was 20; one month ago, the number was 100. His urologist is not concerned. My sister, who had amyloidosis that eventually took her life, always […]

  • Published
    November 1, 2021

    Aries: Learn from experience that knowledge and qualifications are essential

    CELEBRITIES BORN ON THIS DAY: Natalia Tena, 37; Toni Collette, 49; Jenny McCarthy, 49; Anthony Kiedis, 59. Happy Birthday: Verify information, and let your intuition guide you. Make decisions that reflect realistic plans. Get rid of dead weight, and simplify your life. Restructure your expenses to fit your financial intake. Ease stress instead of exacerbating […]

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