CELEBRITIES BORN ON THIS DAY: Alexandra Breckenridge, 42; Jamie-Lynn Sigler, 43; David Krumholtz, 46; Chazz Palminteri, 72. Happy Birthday: Slow down, think before you act and do your best to pair reason with originality to achieve peace of mind, happiness and smooth sailing from one transition to the next this year. Your ability to visualize […]
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Pisces: Shrug off anything weighing you down, and decide what’s best for you.
CELEBRITIES BORN ON THIS DAY: Miranda Cosgrove, 31; Cate Blanchett, 55; Tim Roth, 63; George Lucas, 80. Happy Birthday: Remember your purpose. Being the one to initiate change is necessary. Strive to find your peace and strength. Distance yourself from users, and pay more attention to what’s important to you. Actions are the road to […]
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Can sciatica be relieved through steriod shots?
DEAR DR. ROACH: I am wondering what the best treatment is for sciatic pain. Would a steroid shot help? The pain is behind my knee, down the outside of my leg and now on my foot. — J.F. ANSWER: “Sciatica” is a general term for a process that compresses the nerve roots, causing symptoms such […]
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Aquarius: Keep busy and concentrate on learning, discovering and handling unfinished business.
CELEBRITIES BORN ON THIS DAY: Candice Accola, 37; Lena Dunham, 38; Stephen Colbert, 60; Stevie Wonder, 74. Happy Birthday: Be open, use your imagination and let your creativity lead the way, and you’ll find solutions. Put some oomph behind the message you want to send, and make a point to connect with those you can […]
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Capricorn: Arguing is a waste of time and energy. Focus on changes that make you happy, and look for opportunities to explore what’s new and available to you.
CELEBRITIES BORN ON THIS DAY: Emily VanCamp, 38; Domhnall Gleeson, 41; Tony Hawk, 56; Ving Rhames, 65. Happy Birthday: Take the initiative and implement positive change. Start with yourself by resetting your routine to suit your needs. Balance your life to ensure you get the chance to recharge. Put aside time to reflect and initiate […]
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Sagittarius: What you do for others will lead to rewards.
CELEBRITIES BORN ON THIS DAY: Danielle Pinnock, 36; Amanda Freitag, 52; Frances Fisher, 72; Eric Burdon, 83. Happy Birthday: Take the plunge, embrace change and follow your heart. Revisit your dreams, hopes and wishes, and implement activities into your routine that give you something to look forward to. Life is about living, not just existing. […]
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Scorpio: A break will help you regenerate and spark your imagination.
CELEBRITIES BORN ON THIS DAY: Missy Franklin, 29; Kenan Thompson, 46; Bono, 64; Donovan, 78. Happy Birthday: Discipline and desire can help you improve your life. Make personal decisions that encourage better health and well-being. Get your finances in order and lower your stress. Put your happiness at the top of your list, and don’t […]
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Libra: Create something that makes you feel good about yourself and will prompt you to do the work necessary to reach your goal.
CELEBRITIES BORN ON THIS DAY: Steve Yzerman, 59; John Corbett, 63; Billy Joel, 75; Candice Bergen, 78. Happy Birthday: Trust your instincts, and question anything that doesn’t feel or sound accurate. A disciplined approach to navigating your life and what you participate in will keep you moving in the right direction. Recognize your limits, set […]
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Virgo: Sign up for an adventure or learn something to help you raise your profile or earning potential.
CELEBRITIES BORN ON THIS DAY: Stephen Amell, 43; Enrique Iglesias, 49; Melissa Gilbert, 60; David Keith, 70. Happy Birthday: Put your higher mind to work and make things happen. Step into the spotlight, share your thoughts and plans, and find out who is ready to support your actions. It’s time to lead the way, to […]
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Leo: Think before you initiate plans or jump into something that requires time and effort you don’t have to give.
CELEBRITIES BORN ON THIS DAY: Alexander Ludwig, 32; Sydney Leroux, 34; Breckin Meyer, 50; Amy Heckerling, 70. Happy Birthday: Get on with your life, and engage in whatever it takes to point you in the direction you want to pursue. Your staying power will enable you to press forward until you find your comfort zone. […]