LEWISTON – The Auburn-Lewiston YMCA will host a five-week series on the practice of amrit yoga. The workshop will focus on moving deeper in awareness in postures, between postures and off the mat.

Classes will be held from 5:30 to 7 p.m. Wednesdays, July 21 and 28 and Aug. 4, 18 and 25, at the YMCA Yoga Center.

The presenter will be Jim Melloh, M.D., a certified amrit yoga teacher. The series is recommended for those with some yoga experience, but that is not required. Classes do build off one another so participants are encouraged to start at the beginning. Yoga mats are recommended but not required.

The cost for members is $30 and for nonmembers $45 for the entire series. To sign up, visit the YMCA at 62 Turner St. For more information, contact the YMCA at 795-4095.