This is in response to Lance Baker’s letter, published June 15 in the Sun Journal, regarding a new study authored by Harvard researchers, including Dr. Walter Willett.
It is important to note that the higher body mass indexes cited in this observational study of children ages 9-14 are about calorie intake, not milk intake. The study’s authors clearly state that the higher BMIs were found only among the small percantage of teens who drank more than three cups of milk a day. The effect was not seen in those who drank up to three cups of milk a day – the amount recommended by the Dietary Guidelines for Americans.
It must be noted that the average American teen drinks less than two cups of milk a day, creating a calcium crisis in youth.
As a reminder, the dairy industry promotes the weight-loss benefit for adults only, and only under the condition of calorie restriction. There is no connection between the Harvard study and the adult-focused, dairy weight loss campaign.
A growing body of scientific research shows a connection between dairy consumption and weight management in adults.
Cheryl Beyeler,
CFCS executive director
Maine Dairy and Nutrition Council,
Maine Dairy Promotion Board,
Augusta
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