LEWISTON – HealthSteps at St. Mary’s Regional Medical Center, a health education and prevention program for adults, has announced its fall session.

HealthSteps has a wide range of classes with the core membership fee, including step aerobics, Tone N Tighten, Balance Ball Blast, dance aerobics, abs and stretch, Time to Stretch, walk/jog classes (using the Bates College indoor track) and aquatic fitness, plus scheduled times to swim laps.

All core classes are held in Merrill Gym at Bates College. The classes will run from Sept. 11 through Dec. 20. The cost of a core membership is $108.

The core classes take place in the morning. All instructors are certified and all new members are eligible to receive a free fitness consultation and orientation to the program. For more information or to register, call HealthSteps at 777-8898 or visit www.stmarysmaine.com.