LACONIA, N.H. – Outdoor enthusiasts venturing into the White Mountain National Forest this time of year are advised to plan ahead and expect the unexpected.

“Conditions in the mountains can change quickly, and, if you haven’t prepared for those conditions, you may be in trouble,” spokeswoman Alexis R. Jackson wrote in a statement Thursday afternoon.

Contingency plans should be made should a member of the group slip and injure an ankle. Additionally, proper gear should be taken, not only for wet and cold conditions, but, also, to possibly spend hours or a night in a safe location.

“Take the time to plan ahead. Check the projected weather conditions, and think about recent weather events that may affect stream crossings or trail conditions. Is your gear in good shape? Are your batteries fresh? And, do you have high energy snacks?” Jackson asked.

Select appropriate routes for all – including the weakest member of the party – advise people about the location and duration of the trip, and be aware of surroundings and changing conditions, she advised.

“Turn back if they deteriorate,” Jackson said.

For more information, checklists and safety tips, visit www.hikesafe.com/. To report any unusual situations, contact any WMNF visitor center or visit www.fs.fed.us/r9/white.