Items submitted to Check it Out must be events that benefit nonprofit organizations and be open to the public. Submissions should be received at least seven days in advance of the event.

Rumford area

East Dixfield, Sunday, July 24: Jam session, noon to 6 p.m., Countryfolk Music Theatre, Route 2. Donations benefit youth music scholarships. FMI: 645-4411.

Mexico, Wednesday, July 27: Lunch, 11:30 a.m., Town Hall. Free. Doors open at 10 a.m., Sponsored by GRAMPS. FMI: 364-7242.

East Dixfield, Sunday, July 31: Jam session, noon to 6 p.m., Countryfolk Music Theatre, Rte. 2. FMI: 645-4411.

Mexico, Wednesday, Aug. 3: Free lunch, 11:30 a.m., Town Hall. All are welcome. Served by GRAMPS. Doors open at 10 a.m. FMI: 364-7242.