LEWISTON — Certified yoga instructor Marcy Covey will lead a 90-minute yoga workshop from 6:30 to 8 p.m. Monday, Dec. 2, at Central Maine Medical Center’s Health and Fitness Center, on the lower level of the 12 High Street medical office building.

There will be a small fee for participation.

“As people move into the often hectic holiday season, they should be sure to stop, breathe, relax and restore,” said Covey. “This workshop will offer participants a way of focusing, unwinding and finding inner peace.”

Covey is owner of Dragonfly Healing Touch, a Thai Yoga Bodywork studio in Poland.

In the early 1990s she created the first wellness programs at CMMC, helping to design the CMMC Wellness Center, which she managed from 1995 through 2002. She presently facilitates educational support programs at the Patrick Dempsey Center for Cancer Hope and Healing in Lewiston.

Those interested in attending the program must register in advance by calling 795-2473.