Dempsey program: Guided imagery
SOUTH PARIS — The Patrick Dempsey Center for Cancer Hope & Healing will offer free guided imagery workshop for cancer patients, survivors and caregivers. “Using Guided Imagery to Enhance Healing and Hope” will take place from 1 to 2 p.m. Monday, Jan. 13, at Community Concepts, 17 Market Square.
Guided imagery is a way of consciously working with the imagination to promote both physical and emotional healing and growth. Kerry Irish, psychosocial services coordinator, will present the opportunity to learn about and experience a guided imagery exercise designed to elicit the relaxation response and promote healing.
Preregister by phone at 207-795-8250, toll-free 1-877-336-7287 or online at www.dempseycenter.org.
Changing Nature of Lakes, Ponds
BETHEL — The Mahoosuc Land Trust will kick off its 2014 speaker series on Changing Nature with a discussion of the Changing Nature of Lakes and Ponds, led by Jim Chandler.
Chandler has been involved in lake uses for many years, coordinating educational programs, overseeing watershed projects and being involved in the eradication of milfoil from Maine ponds.
This program will take place at Gould Academy’s McLaughlin Auditorium on Church Street, beginning at 7 p.m. Wednesday, Jan. 15.
SeniorsPlus reps at Town Hall
NORWAY — SeniorsPlus, the Area Agency on Aging, will be at the Norway Town Hall from 1 to 4 p.m. Wednesday, Jan. 15. Representatives will be on hand to answer any questions or concerns.
All events are free and open to the public. For further information and to make an appointment, call SeniorsPlus at 1-800-427-1241.
For more information, visit www.seniorsplus.org or call 207-795-4010 or 1-800-427-1241.
Community potluck supper
WATERFORD — The Wilkins Community House will hold a community potluck supper at 6 p.m. Thursday, Jan. 16. All are welcome.
The Community House is in Waterford Flat on Plummer Hill Road behind the village green next door to the church.
Community suppers are held on the third Thursday of each month through May. The hosts for this supper are Nancy and Fred Engdahl and Mary and Bill Colbath
Bring a friend and a dish to share and enjoy chatting with new friends and neighbors.
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