LEWISTON — Lewiston Adult Education has announced its fall Super Saturday course listings for Oct. 17. Lunches will be provided for daylong courses.

To register for the classes, visit www.lewistonadulted.org or call 207-795-4141.

Abstract Landscapes Using Fluid Acrylics: Explore abstract painting and nature to create a landscape using acrylic paints. No drawing experience is necessary. Bring two small brushes, other supplies provided. 8:30-11:30 a.m. Cost: $17 plus $25 lab fee.

Silk Scarf: Use translucent silk dye and a pattern of your choice to create a silk scarf in just three hours. Noon to 3 p.m. Cost: $17 plus a $20 lab fee.

Harvest Treats for Families: Bring your child or grandchild to spend the morning making chocolate candies. They will include peanut butter cup pilgrim hats, chocolate-covered pretzel turkeys, caramel-filled apples and raspberry bark. Children ages 10 older are welcome with a parent or guardian. 9 a.m. to noon. Cost: $20 plus a $22 lab fee.

Clearing Your Chakras: Learn about Chakras in detail and how to clear them so that energy and life flow smoothly. Make a Chakra bracelet to wear. 9 a.m. to 3 p.m. Cost: $33 plus a $20 lab fee.

Couples Massage: Swedish and Deep Tissue: Learn basic Swedish massage and deep tissue techniques. Participants will also learn to release their own knots. Bring a partner, a pillow and unscented lotion. Wear a tank top for access to neck and shoulder muscles. 9 a.m. to noon. Cost: $16.

CPR, First Aid, AED Training: Follows the guidelines of the American Heart Association in basic CPR, first aid and proper use of an automated external defibrillator. A course textbook and certification card are included as part of the program. 9 a.m. to 3 p.m. Cost: $67 plus a $5 lab fee.

Introduction to Metaphysics and Meditation: The basic principles of meditation to enhance clarity and incorporate it into daily life. 9 a.m. to 3 p.m. Cost: $34 plus a $5 lab fee.

Introduction to Reflexology: Reflexology is a healing art that offers benefits including stress reduction, improved sleep patterns and increased circulation. Wear comfortable clothing and bring a basin for a foot soak, two large towels and a pillow. 9 a.m. to 3 p.m. Cost: $33 plus a $5 lab fee.

Painting Furniture with Chalk Paint: Bring a small, portable piece of furniture, or part of a piece of furniture, to paint and finish in class. A drawer or a stool are two examples. Also bring an 8-ounce container of latex paint, either matte or satin sheen, in the color of your choice. Participants must also bring a paint brush, an apron, old wipe cloths and a small drop cloth. 9:30 a.m. to 2:30 p.m. Cost: $24 plus an $18 fee.

Make Your Own Soap and Luxury Body Lotion: Learn how to use melt and pour soap for spa-quality soap and body lotion using butters and oils. Participants should bring an immersion blender, several rubber spatulas, a four-cup mixing bowl, a roll of paper towels and some small plastic bowls. 9 a.m. to 3 p.m. Cost: $32 with a $40 lab fee.

Stadium Basket: Weave a sturdy carrying basket with double-swing handles. Bring a mop-sized bucket, study scissors, a tape measure, 12 spring-type clothespins, a jackknife, a pencil, spray bottle and an old towel. 9 a.m. to 3 p.m. Cost: $31 plus a $25 lab fee.

PC Preventative Maintenance: Learn simple steps to improve a computer’s performance and security. Participants will explore the PC Windows-based system and devices in order to perform preventative maintenance. Designed for beginners. 9 a.m. to 3 p.m. Cost: $55 with $5 lab fee.