LEWISTON — Lewiston Adult Education has announced upcoming classes for Tuesday, Sept. 13.
Beginner’s Fitness: This is a low-impact workout for people looking to get healthy.
Dance Fitness: This will combine dancing with a cardio workout to hit songs.
Weight Wars: This course will teach about nutrition, health foods and weight-loss strategies.
Computer Literacy: Students will have a hands-on experience with word processing, spreadsheets and Microsoft Windows programs.
FMI, register: 207-795-4141.
Comments are no longer available on this story