Tabbouleh
A Healthy refreshing dish to use up a lot of that mint you’ve got growing all over the place! Feel free to use other whole grains like barley, quinoa or farro in place of the bulgur.
INGREDIENTS for 4 servings:
- ½ cup bulgur
- 1 pint cherry or grape tomatoes, sliced in half or 2 medium tomatoes chopped
- 1 cucumber , diced
- 1/3 cup fresh lemon juice
- Kosher salt
- 1 large bunch of parsley, stems removed and finely chopped
- 1 cup mint leaves, stems removed and finely chopped
- 4 scallions, thinly sliced
- 6 tablespoons olive oil
- Ground pepper
Directions:
- Place bulgur in a small bowl and cover with boiling water by 1″. Let sit until bulgur is soft and tender, 20–30 minutes.
- Add the bulgur to a medium bowl with all the other ingredients.
- Toss once more and serve immediately.
Comments are not available on this story.
Send questions/comments to the editors.