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Posted inDr. Roach

Grass-fed beef not best source of omega-3 fatty acid

DEAR DR. ROACH: I have a question about omega-3 fatty acid intake, either through fish consumption or by dietary supplements like fish oil. Apparently, many American diets are deficient in omega-3 fatty acids. One possible reason is that most American beef cattle are fed primarily on corn rather than their natural diet of grass, leading […]

Posted inDear Abby

Woman spurred to action by grandkids’ plight

DEAR ABBY: I have a grandson (25) and granddaughter (22) who are both extremely overweight (300 pounds each). They not only have health issues, but also mental issues. Both work part time at the same company as their mom and dad — and still live at home. They don’t date, don’t drive and are very […]