JAY — RSU 73 Spruce Mountain Adult and Community Education will offering the following classes. Are you anxious to try something new? Do you need additional information regarding your home? Would you like to jump start your New Year’s resolution to lose weight or stop smoking? If you answered yes these questions, then Spruce Mountain will have the course for you. Telephone the adult learning center at 897-6384 to register or for further information.

Yoga For All: This class is suitable for both beginners and for those with some experience. Students will learn breathing exercises, foundational poses, sun salutations and deep relaxation. Discover the unlimited benefits of yoga: vigor, vitality, balance, poise, a sense of well-being and joy. Students should bring a yoga mat, water and blanket to each class. Classes run Oct. 11 through Nov. 15 from 6 to 7 p.m. in Spruce Mountain Middle School Cafeteria. Cost is $75.

Spanish For Beginners: Jump in and learn a new culture, new friends and new information. Classes run Oct. 11 through Dec. 13 from 6:30 to 9 p.m. at Spruce Mountain High School South Room 4B. $80.

Pluses and Pitfalls of a Reverse Mortgage: Reverse mortgages are an amazing tool in some circumstances and in other caution is the key. Come lean the good, bad and ugly on uses for a reverse mortgage. The free class will be held Oct. 16 at Spruce Mountain Middle School in Room 158.

How Money Works: Learn what wealthy people know and aren’t sharing. Learn to avoid the most common mistakes people make with money and receive a guide to build your own financial health. This class will be presented in three sessions on Oct. 16, Nov. 13 and Dec. 11 at Spruce Mountain High School South in Room 19 from 7 to 8:15 p.m. Cost is $14 for each class.

Smoking Cessation through Hypnotherapy: Under hypnosis, you can make the changes in the chemical, physical, psychological and emotional part of you necessary to stop smoking. Additional support mechanisms will be provided. Students need to supply a blanket and pillow. Class is scheduled for Oct. 23 at Spruce Mountain Middle School in Room 158 from 5:30 to 8 p.m. $70.

Introduction to PowerPoint: Create professional quality presentations. Setup/import pictures/slide transitions. Class is scheduled Oct. 24 through Nov. 14 at Spruce Mountain Adult Education from 6 to 7:30 p.m. $40.

Weight Loss Cessation through Hypnotherapy: Under hypnosis, you can make the changes in the chemical, physical, psychological and emotional parts of you necessary to lose weight. Additional support mechanisms will be provided. Students need to supply a blanket and pillow. Class is scheduled for Oct. 30 at Spruce Mountain Middle School from 5:30 to 8 p.m. $70.

Your Toolbox for the Planetary Shift: Affirmations, meditations and visualizations to ready yourself for the coming planetary changes. The first class will involve meditation and visualization to promote calmness and inspiration. The second class will delve into the power of sound for healing and connection. This class is scheduled to run from Oct. 29 through Nov. 5 at Spruce Mountain Middle School from 6:30 to 8:30 p.m. $75.

Register for courses online at www.rsu73.maineadulted.org. Pay for courses online at www.rsu73.org. Click “Online Payment” under the words “Quick Links.” Checks and credit cards are accepted.