Posted inDr. Roach

Flexibility is a stretch

DEAR DR. DONOHUE: I am 60 years old and continue to play basketball twice a week. I play through a number of nagging pains and ailments. One problem I have never had is Achilles’ tendinopathy. I attribute this to stretching after I warm up and after I am through playing. If you agree, pass this […]

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Posted inDr. Roach

Varieties of arthritis are many

DEAR DR. DONOHUE: I would like to see a column on arthritis. Thank you. — M.D. ANSWER: “Arthro” means joint; “itis,” inflammation. A large number of illnesses fall into the arthritis category — gout, joint infections, ankylosing spondylitis (spine arthritis) and psoriasis. When most people say “arthritis,” they are speaking of osteoarthritis or rheumatoid arthritis. […]

Posted inDr. Roach

Blood clot in lung can be lethal

DEAR DR. DONOHUE: I am a 50-plus-year-old male. Recently I had a scare. I suffered from blood clots in my left leg and was hospitalized for them. Then about a week before Christmas, I found myself unable to catch my breath. I felt like I was dying. I called an ambulance, and they took me […]

Posted inDr. Roach

Does head trauma cause alzheimer’s?

DEAR DR. DONOHUE: My neighbor fell backward, and the back of her head hit a railroad tie. She unknowingly bled beneath her skull for a month until she passed out. The doctors found a crack in her skull and said she should have died. I read that a brain injury causes something like “alkaloids” to […]

Posted inDr. Roach

Warm-ups prevent strains and sprains

DEAR DR. DONOHUE: Stretching before I play any sport has become a must-do for me. However, even with stretching, I pulled a leg muscle last week while playing softball. Is stretching all that great? I thought warm-ups prevented those kinds of injuries. — H.H.  ANSWER: Stretching and warm-ups are two different things.  Warm-ups do what […]