Posted inDr. Roach

Strenous workout resulted in grossly swollen arms

DEAR DR. ROACH: I am a 57-year-old woman in excellent health. I practice holistic wellness, which includes eating nutritiously, exercising daily, sleeping seven to eight hours a night and taking minimum alcohol and no drugs. In May 2019 after a strenuous workout, I developed exercise-induced rhabdomyolysis; my main symptom was swelling of my upper arms. […]

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Posted inHoroscope

Scorpio: A change at home or in a relationship will perplex you. When in doubt, ask questions and find out what you can do to improve things.

CELEBRITIES BORN ON THIS DAY: Dave Franco, 37; Eamonn Walker, 60; Timothy Busfield, 65; Sonia Manzano, 72. Happy Birthday: Take a cautious approach this year when dealing with joint ventures. Know what you are up against, and don’t shy away from going over and above the call of duty to ensure things unfold properly. Your […]

Posted inHoroscope

Libra: Take your time and figure out what’s best for you. Reach out to someone who has something you want or information that will help you decide your next move.

CELEBRITIES BORN ON THIS DAY: Claire Holt, 34; Shia LaBeouf, 36; Peter Dinklage, 54; Hugh Laurie, 63. Happy Birthday: Take on whatever or whoever gets in your way. Push for what you believe in, and gravitate toward like-minded people. Offer your skills and services to a cause or group that shares your concerns. Take it […]