Posted inDr. Roach

Fiber is fabulous for your health

DEAR DR. DONOHUE: Why don’t you ever talk about the importance of a high-fiber diet? I never hear any mention of foods we can get fiber from. Let your readers know how important fiber is and how important it is to get the recommended daily allowance. — Anon. ANSWER: Fiber is what a former generation […]

Posted inDr. Roach

Giant mosquito bites have a name

DEAR DR. DONOHUE: We live in the South, where mosquitoes are very bad, even in cool weather. I have a 6-year-old grandson who seems to attract mosquitoes. When he was younger, he’d scratch the bites and make sores. Now he rubs them when they itch. The doctor gave him an ointment to apply to stop […]

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Sports hernia is an invisible hernia

DEAR DR. DONOHUE: My son plays many sports, including soccer, basketball and baseball. Toward the end of the basketball season, he complained of pain in the left groin. He started the baseball season but had to stop because the pain increased. I took him to our family doctor, who checked him for a hernia but […]

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Dealing with a long-lasting cough

DEAR DR. DONOHUE: I have been coughing for what seems like forever. I have used every over-the-counter cough medicine I can get my hands on. No luck. I feel OK otherwise, but the coughing is getting me and those around me down. What can I do? ANSWER: A cough is a protective reflex that clears […]

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Repeated light blows to the head can add up

DEAR DR. DONOHUE: I have become quite interested in learning about the danger of concussions in contact sports, especially football. I read all the information I can get my hands on. I have yet to find an answer to a question that popped up in my mind some time ago. Are less-than-concussion-causing head blows dangerous […]

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The health consequences of low blood pressure

DEAR DR. DONOHUE: I am totally familiar with the consequences of high blood pressure, but I have learned nothing about low blood pressure. Please help. — C.S. ANSWER: Normal blood pressure has been set at less than 120 over 80. People who have lower pressures actually appear to lead longer lives. A systolic pressure (first […]