Posted inDr. Roach

Weight loss through walking

DEAR DR. DONOHUE: Can I lose weight by exercising without dieting? I’m told I can’t. I’ve never been successful at dieting. I lose some weight, but as soon as I stop, the weight comes back — often more than I lost. I want to try the exercise bit this time around. My exercise is walking. […]

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Mono wipes a person out

DEAR DR. DONOHUE: My daughter is 32 and just contracted mono. A few years ago, she had shingles. I know why this is happening. She is not taking care of herself, not eating right and is on the go all the time. It would be helpful if you could explain what conditions might ensue as […]

Posted inDr. Roach

Anemia comes in many varieties

DEAR DR. DONOHUE: Will you write about anemia? I am anemic. I started having terrible pains in my arms and legs. I read that anemia starts drawing from your muscles. I’ve been on iron and am feeling better. — P.R. ANSWER: The definition of anemia is too few red blood cells, the cells that cart […]

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TMJ makes for a painful jaw

DEAR DR. DONOHUE: I am writing this letter for my neighbor. She feels lightheaded, and her eyes water all day. She feels pressure in her neck and feels as though she’s drunk. Her doctor has diagnosed it as TMJ. What can be done for it? — F.W. ANSWER: “TMJ” stands for “temporomandibular joint,” the jaw […]

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Osteoporosis drugs tilt the scales in favor of treatment

DEAR DR. DONOHUE: I had my first DEXA scan for osteoporosis in 2006. It indicated osteopenia. Just last month, I had a second scan that now indicates osteoporosis. The nurse practitioner suggested the following options: 1) estrogen/progesterone replacement; 2) Fosamax; 3) Evista; 4) DHEA (male hormone). My general practitioner suggests Fosamax. My concern with all […]