Posted inDr. Roach

Periodization gets you out of a rut

DEAR DR. DONOHUE: I’ve been training by lifting weights and by running for a couple of years. In the past year, I’ve found myself in a rut. I’m not making the progress I made when I first started. Have you any suggestions for me? — P.T. ANSWER: Periodization could be the answer to your lack […]

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Muscle tears are strains

DEAR DR. DONOHUE: Over the weekend, I played basketball with some neighbors, all of whom are younger than me and all of whom made a big deal about that. I wanted to show them I could keep up with them. I started showing off with some hotshot moves, and I felt a tremendous pain in […]

Posted inDr. Roach

Platelet deficit can cause bleeding

DEAR DR. DONOHUE: I was told that the platelet count should be between 150,000 and 400,000. For about 20 years, my count has been as low as 70,000. Recently it was 77,000 with a few giant-size platelets. Should I be concerned? — E.R. ANSWER: Platelets are the smallest blood cells. Another name for platelets is […]

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No simple tests for fibromyalgia

DEAR DR. DONOHUE: Regarding fibromyalgia: You stated that there are simple tests that reveal it. My 50-year-old daughter has the symptoms. She has pain in the hips, legs and now the neck and shoulders and has had it for two years. Her doctor knows of no tests for it. Please inform me. — M.L. ANSWER: […]

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Shocking the heart back to normal beating

DEAR DR. DONOHUE: Recently you discussed atrial fibrillation. As you can see from the attached information, my husband has had many medical problems. In the early months of this year, he developed atrial fibrillation. A cardioversion was performed and worked for about five minutes. Then his doctor prescribed amiodarone. Since being on amiodarone, he has […]