Posted inDr. Roach

Strange dreams may be due to REM changes

DEAR DR. ROACH: I’m a 67-year-old female. I’ve been talking in my sleep while dreaming. Usually the dream is about me being chased or struggling to get away from someone. I’m shouting out loudly, but my son says that I’m making muffled noises, as if someone has a hand over my mouth. I wake myself […]

Posted inHoroscope

Virgo: Don’t get caught in nonproductive argument

CELEBRITIES BORN ON THIS DAY: Novak Djokovic, 29; Apolo Ohno, 34; Ginnifer Goodwin, 38; Naomi Campbell, 46. Happy Birthday: You’ll be taken advantage of if you are too willing to do things for others. Size up your situation and look at the choices you make. Partnerships will not turn out as anticipated. Before you get […]

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Posted inDear Abby

Stand firm about not sharing your food

DEAR ABBY: I share a large house with two other women. The homeowner, ”Mary,” works from a home office during the day. ”Sue” is her baby sister. She has two small children and doesn’t work. She lives here rent-free thanks to Mary’s generosity. I pay rent. We keep all our food separate and eat our […]

Posted inHoroscope

Pisces: Channel your energy and follow through

CELEBRITIES BORN ON THIS DAY: Fairuza Balk, 42; Lisa Edelstein, 50; Nick Cassavetes, 57; Judge Reinhold, 59. Happy Birthday: Simplify your life. Put an end to the things that have been dragging you down. Once you clear up matters that have been weighing on you emotionally, you will be free to explore your options and […]

Posted inDr. Roach

Men are at risk for osteoporosis too

DEAR DR. ROACH: I just read your recent article on osteopenia, and would like to know if your information also applies to males? I so often read these articles that make reference to women, but men also need guidance. I am a 78-year-old man. I fell in 2004 while hiking and broke my right femur. […]

Posted inHoroscope

Capricorn: Discuss concerns, decisions

CELEBRITIES BORN ON THIS DAY: Dario Franchitti, 43; Polly Walker, 50; Grace Jones, 68; Pete Townshend, 71. Happy Birthday: Step outside your comfort zone and try something you’ve never done before. The experience will exhilarate you as well as help you make personal changes that will improve your image, appearance and your relationships with friends, […]