Posted inHoroscope

Pisces: Improve your personal situation

CELEBRITIES BORN ON THIS DAY: Dev Patel, 26; Jaime King, 37; George Lopez, 55; Valerie Bertinelli, 56. Happy Birthday: Size up your situation and put your strategy in place, but keep your motives to yourself. You’ll be far more effective if you go about your business in a private and unassuming manner. This is a […]

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Posted inHoroscope

Aquarius: Be mindful of others

CELEBRITIES BORN ON THIS DAY: Amber Heard, 30; Sherri Shepherd, 49; Peter Frampton, 66; Jack Nicholson, 79. Happy Birthday: Don’t deviate from the plans you have made. Even if you have to move forward alone, try to follow through and see where it leads. Trust in your heart and your ability to get what you […]

Posted inHoroscope

Capricorn: Stick to what you know

CELEBRITIES BORN ON THIS DAY: Tony Romo, 36; Rob Riggle, 46; Andie MacDowell, 58; Iggy Pop, 69. Happy Birthday: Your emotions will lead the way, and your heart will force you into situations that can influence your relationships with others. This is a year of revelation and discovery. Take time to evaluate what you have […]

Posted inDr. Roach

Sodium from supplements is very small amount

DEAR DR. ROACH: I take Centrum Silver supplements and noticed that my blood pressure went up. I noticed that, as with other supplements, it contains sodium, such as sodium ascorbate and sodium selenite. How can all this sodium be good for you? — O.R. ANSWER: Centrum, like many other products, contains a wide range of […]

Posted inHoroscope

Sagittarius: Spend more time at home

CELEBRITIES BORN ON THIS DAY: Joey Lawrence, 40; Carmen Electra, 44; Jessica Lange, 67; Ryan O’Neal, 75. Happy Birthday: Keep your life simple, stick to what you know and follow through with your plans. Moderation and living within your means will give you an advantage. Plan your actions with the finish line in sight. Organization […]