DEAR DR. ROACH: Would it be possible for you to explain my recent diagnosis of monoclonal gammopathy of uncertain significance (MGUS)? Apparently, 3% to 5% of the population over the age of 50 show this blood abnormality. My last M-Spike result was 0.2 g/dL. — A.M.P. ANSWER: By definition, MGUS has no symptoms, so many […]
Advice
Posted inHoroscope
Pisces: Protect your health and physical well-being. Don’t make a change to please someone. Take pride in how you present who you are, how you look and what you are willing to offer.
CELEBRITIES BORN ON THIS DAY: Yan-Kay Crystal Lowe, 42; Skeet Ulrich, 53; Rainn Wilson, 57; David Lynch, 77. Happy Birthday: Distance yourself from troublemakers and bad influences. Keep things in perspective by concentrating on what you want to achieve. You have plenty to gain this year if you stay focused and intent on broadening your […]
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Posted inDear Abby
Friend feels abandon at worst possible time
DEAR ABBY: The last two years have been especially tough. I went through a breakup after a four-year relationship, my dog developed cancer and I had to put her to sleep, and I caught COVID and have been dealing with long-haul symptoms ever since. My energy is low because of it, plus I’ve been depressed […]
Posted inHoroscope
Aquarius: Share your thoughts and feelings, and the feedback you get will help you make the right decision. Change begins with you.
CELEBRITIES BORN ON THIS DAY: Shawn Johnson East, 31; Drea de Matteo, 51; Katey Sagal, 69; Dolly Parton, 77. Happy Birthday: Keep life simple, be direct and arrange to change what is no longer benefiting you. Stick to the script, be honest about what you want and refuse to spend more than your budget can […]
Posted inDr. Roach
No delay necessary in getting a mammogram after vaccination
DEAR DR. ROACH: I recently had a COVID booster. Not even considering that the vaccine might impact my annual mammogram, I had my mammogram done the day after my vaccine. I had no ill effects from the vaccine. I was not advised against having the mammogram so soon after the vaccine. Because of a concern […]
Posted inHoroscope
Capricorn: Do something uplifting with the skills, experience and compassion you feel for a cause or your community.
CELEBRITIES BORN ON THIS DAY: Jason Segel, 43; Jesse L. Martin, 54; Mark Messier, 62; Kevin Costner, 68. Happy Birthday: Spread some joy, and use your intelligence to bring about positive changes at home. Challenge yourself physically, and you’ll reach a healthy lifestyle that encourages you to look, feel and do your best. Let the […]
Posted inDear Abby
Boyfriend turns to booze, drugs after baby’s birth
DEAR ABBY: I’m having a big problem with my boyfriend. We had a baby five months ago, and since then he has changed drastically. He previously had a problem with addiction, but had a handle on it. He told me the baby was powerful motivation. My pregnancy was blissful, and he was attentive and caring. […]
Posted inDr. Roach
Sleep problem persists for over two decades
DEAR DR. ROACH: For over 20 years, I have experienced difficulty with getting enough sleep at night. I typically get between five and six hours of sleep per night. I fall asleep quickly at about 10 p.m., but wake up between 3:30 a.m. and 5 a.m., unable to fall back asleep. I have tried various […]
Posted inHoroscope
Sagittarius: Your heart must be in the right place to get the best results. An improvement at home will give you the space you need to take on a new project that can raise your income.
CELEBRITIES BORN ON THIS DAY: Zooey Deschanel, 43; Michelle Obama, 59; Jim Carrey, 61; Steve Harvey, 66. Happy Birthday: If you help without asking for something in return, the rewards will surpass your expectations. A change of heart will occur if you appreciate the little things in life that put a smile on your face. […]
Posted inDear Abby
Mother has kept identity of son’s father a secret
DEAR ABBY: Thirty years ago, I had an affair with “Roger,” a married man. We worked together and fell in love. At the time, Roger was married with three children. My husband and I were separated, and I had one son. The 15-year age gap between us didn’t matter to me. I admired him. Roger […]