Julia Panepinto does warm up deadlifts Friday at the Kennebec Valley Health Club in Farmingdale. Panepinto was the only only person working out in a large and well-ventilated room. She said would have masked up if there were another lifter in the gym.

Julia Panepinto does warm up deadlifts Friday at the Kennebec Valley Health Club in Farmingdale.

Julia Panepinto does sumo style deadlifts Friday at the Kennebec Valley Health Club in Farmingdale.

Julia Panepinto makes notes in her training journal how many deadlift reps she did Friday at the Kennebec Valley Health Club in Farmingdale.

Julia Panepinto cinches down her lifting belt before doing another set of deadlifts Friday at Kennebec Valley Health Club in Farmingdale.

Julia Panepinto does sumo style deadlifts Friday at the Kennebec Valley Health Club in Farmingdale.

Julia Panepinto stretches after lifting weights Friday at the Kennebec Valley Health Club in Farmingdale.

Julia Panepinto's red wrestling shoes sit beside her Bates College water bottle after her workout Friday at the Kennebec Valley Health Club in Farmingdale.

Julia Panepinto logs her lifts Friday at the Kennebec Valley Health Club in Farmingdale.