Could you do the things you do if you had only one hand? Each year, 1,500 babies are born in the United States without part or all of their arm, according to the Centers for Disease Control and Prevention. Many more children lose fingers or hands in accidents. Often, they overcome their limitations thanks to […]
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Lifestyle news from the Sun Journal.
Research: Yoga helps heal childhood trauma
As a teenager, Rocsana Enriquez ran away from home frequently to escape fights with her mother and sexual abuse from her stepfather. She got involved with street gangs and cycled in and out of juvenile detention. While she was incarcerated in Central California, she started to learn yoga. It became an outlet for her anger […]
The lost weekend: Unplugged from the internet
The nights were the worst. With all fast asleep within the house around me, it seemed as though the entirety of the remaining world was trapped within the hard metal shell of my desktop computer. The emails, the text messages, the Facebook wall posts. The up-to-the-minute news updates in perhaps the most eventful time in […]
Why zoo puts huge, slimy ‘snot otters’ back in streams
Herpetologist Don Boyer inevitably drew attention when he drove into town. People would notice his truck, with “Bronx Zoo” emblazoned across the side, and want to know what he was doing in their corner of western New York. “Releasing hellbenders,” he told them. “People were like, ‘Hellbenders? Why are you releasing them?’ ” Boyer recalled […]
Healthy addition to lemon poppy seed bread
This brightly lemony quick bread, punctuated with gently crunchy poppy seeds, is sweet and tender enough to satisfy a cake craving, but it does so in a much better-for-you way. It is made with healthful olive oil, mostly of whole-grain flour and has much less refined sugar than similar recipes. The loaf is sweetened in […]
Magical earth — Stand back: Spring has sprung!
Birch catkins, crocuses, budding lilacs and myriad other spring showings are all around our house right now. It’s definitely spring. And if the plant world did not tell me, my goose flock surely would. They are so busy trying to make this year’s flock of goslings. Spring is truly busting out all over. Green shoots […]
Face Time: Mary Plummer — helping feed Bridgton and Naples
Mary Plummer in front of her Bridgton business, Thriftocracy. Mary Plummer knows what hunger is like. For almost five years, she received help from the Supplemental Nutrition Assistance Program, or SNAP, often known as food stamps. She was a single working mother and even with SNAP she still needed help from a food pantry. But […]
Mystery Photo for May 7
Mystery Photo for May 7, 2017 If you can identify where this photo was taken, contact us at [email protected] or call 207-689-2896 and leave a voice mail with your answer, your name, town and phone number. Correct entries will be eligible for a drawing for a $20 Hannaford Supermarkets gift card. Find the Mystery Photo […]
In verse: Maine places and people
Produced by Maine Poetry Central and Dennis Camire This week’s poem is by Mark Melnicove of Falmouth and celebrates the power of imagination. The Sea Is What He Gathers By Mark Melnicove A boy who lived inland at mountain’s edge wanted to see the sea. He could not drive a car; his parents […]
It’s about making good food look cool enough to eat
NEW YORK — As a vampire slayer, Sarah Michelle Gellar learned the value of an old-fashioned wooden stake. As a mom of two children, she’s still pretty handy with a good stick — only this time it’s in the kitchen. Gellar skewers all kinds of things in her new cookbook, “Stirring Up Fun with Food […]