CELEBRITIES BORN ON THIS DAY: Jeremy Lin, 36; Jaime Lee Kirchner, 43; Scott Caan, 48; Shelley Long, 75. Happy Birthday: Embrace what’s important to you, not what others want you to do. It’s your life, your rules; take the time to figure out what makes you happy and initiate your dreams. Being true to yourself […]
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Posted inFranklin, News, Uncategorized
Photos: Wildland and campfire safety camp in Rangeley
Rangeley Fire Rescue Department Michael Bacon and Maine Forest Service Ranger Thomas Paine taught children ages 6 to 10.
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Cancer: A unique approach to an old idea will transform it into something marketable.
CELEBRITIES BORN ON THIS DAY: Keith Powers, 32; James Corden, 46; Kristen Wiig, 51; Ty Burrell, 57. Happy Birthday: Formulate a long-term plan, but keep your intentions private, or a copycat will take credit for your ideas. Launch your plans when you feel confident you have left nothing out. You will receive glory for the […]
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Medicines aren’t the answer when it comes to alcohol disorders
DEAR DR. ROACH: My sister has a real problem with alcohol. I have tried to get her into a rehab program, but she is resistant. I have read that medications like Ozempic might have some benefit in getting people to stop drinking alcohol. Is there an answer? — W.A. ANSWER: Alcohol use disorder is a […]
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High results in urinalysis don’t necessarily call for treatment
DEAR DR. ROACH: I recently had a urinalysis done for pain that I usually get from urinary tract infections (UTIs). The results showed that some of the tests were high. My epithelial cell count was 11; my hyaline cast count was 10; and there were both red and white blood cells. There wasn’t any bacteria, […]
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Gemini: Ask for expert advice when in doubt, but only move if it’s worthwhile.
CELEBRITIES BORN ON THIS DAY: Hayden Panettiere, 35; Usain Bolt, 38; Carrie-Anne Moss, 57; Kim Cattrall, 68. Happy Birthday: Participate, get educated and consider the possibilities. Slow down and refuse to feel pressured by what others choose to do. Focus on work ethics, positive change and using what you already have working for you to […]
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Lewiston/Auburn Senior College offers great fall line-up
DEAR SUN SPOTS: Lewiston/Auburn Senior College is back this fall with a new look. If you’re over 50, come explore and enjoy! Since Senior College has become a nonprofit, we’ve been looking into a few new venues. This fall we will continue to have Zoom classes but will also offer more in-person classes at Schooner […]
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Pisces: The sooner you put the past behind you, the easier it will be to gain stability and peace of mind.
CELEBRITIES BORN ON THIS DAY: Madelaine Petsch, 30; Andy Samberg, 46; Edward Norton, 55; Robert Redford, 88. Happy Birthday: Think twice before you agree to changes you don’t want to make. Be honest with yourself and others, and you’ll prevent a multitude of problems this year that can affect you financially and physically. Open communication […]
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Neria Douglass: I will vote Dan Campbell in November
Dan Campbell served Auburn for decades as Edward Little’s coach of track and field, cross country and Nordic skiing, later as coach at St. Dominic Academy. As a substance abuse counselor at ELHS, he helped struggling students find success. Dan continues to help those who struggle as a volunteer and board member of the Pleasant […]
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Sagittarius: Efficiency is the path to freedom; don’t rely on others to decide for you.
CELEBRITIES BORN ON THIS DAY: Jennifer Lawrence, 34; Joe Jonas, 35; Anthony Anderson, 54; Debra Messing, 56. Happy Birthday: Stop second-guessing yourself. Ask questions, make up your mind and put your plans in motion. Refuse to be a follower or let someone take advantage of you. Do your own thing, consider what you want and […]