To many, the holidays are a time for being with family and friends. Whether it’s gift giving or hosting a holiday party, many people find themselves reaching deep into their pockets to make the holidays truly great. Use these holiday tips to create a cheerful time that won’t break the bank. Set a budget A […]
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Gardening with Charlie: Caring for blooming gifts
Gardening With Charlie Kathy Bond-Borie, Guest Columnist Poinsettias, African violets, cyclamen, azaleas, holiday cacti, and kalanchoe – all are popular holiday gifts to give and receive. But once they are settled in their new homes, how do we keep them healthy and thriving? Here are some tips to keep in mind. Include the key points […]
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Reduce stress this holiday season
For many, the holidays bring extra pressure to already stressed lives that often leave people angry, frustrated, or depressed. While there’s no easy solution to eliminate stress entirely, there are ways to help ease you through the season with less difficulty. According to a staff report from www.mayoclinic.com, holiday meltdowns and disappointments arise from three […]
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Hebron girls’ hockey
Coach: Katie Coyne (third year) Last year’s record: 14-12-1 Returning letter winners: Talya Bent, Jenna Bosse, Chelsea Boucher, Catherine Byrne, Maggie Lane, Natalie Maciejewski, Sarah Markey, Mariah Moser, Ally Strachan, Emily Wyman. Key loss: Emma Valli. Promising newcomers: Sara Grover, Taylor Teixiera, Jacki Aaskov, Amber Aaskov, Kelli Klassen, Colleen Mitchell, Haley Grimmer. Outlook: Things look […]
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Hebron girls’ basketball
Coach: Heather Ferrenbach (11th year) Last year’s record: 10-8, lost in Western Class D quarterfinals Returning players: Seniors — Janelle Bradish (center), Kaitlyn Paiton (guard), Malorie Johnson (guard/forward), Laura Dow (forward). Key losses: Emily Powers (center), Emma Leavitt (forward), Rebecca Ives (guard). Promising newcomers: Seniors — Moeko Ogawa (guard/forward), Mar Bartolome (forward); Juniors — Marta […]
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SPEWS10 Buckfieldgball
Coach: Annette Caldwell (first year) Last year’s record: 1-17 Returning letter winners: Seniors —Alicia Patrie (5-7 guard/forward), Ally Martin (5-5 guard), Sami Jones (5-9 center); Juniors — Danielle Patrie (5-8 forward), Kaitlyn Rines (5-9 forward), Abby Bragg (5-7 guard); Sophomore – Dakota Warren (5-6 guard), Elizabeth Strout (5-4 guard), Jessica Cooper (5-8 forward). Promising newcomers: […]
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Lewiston girls’ hockey
Coach: Ron Dumont (third year) Last year’s record: 14-2-2, Class A runner-up Returning players: Seniors — Sarah Turner (G), Katie Bonawitz (D), Allison Lefreniere (D), Sara Marden (F), Tamara Roy (F); Junior — Ashley Chase (D); Sophomores — Lauren Lessard (D), Natalie Rousseau (F), Brianna Lajoie (G). Key losses: Emilie Cloutier, Kristen Lacasse, Mariah Conway, […]
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Winthrop-Maranacook-Hall-Dale
Coach: Andy Dube (first year) Last year’s record: 9-8-1 Returning players: Seniors — Connor Lacasse (D), Jon Dale (G), Nic Messier (D), Rob Clark (F), Rob Burnell (F), Garrett Masciadri (F); Juniors — Tyler Bryant (F), Jason Laporte (F), Matt Plourde (F), Mitch Guerette (F), Ian Palmer, Cam Macmillan (F). Key losses: Eric Ogren, Jared […]
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Lewiston boys’ hockey
Coach: Jamie Belleau (third year) Last year’s record: 15-2-1 Returning players: Seniors — Jon McDonough (F), Sam Cloutier (F), Ben Wigant (F), Ryan Lemelin (F), Eric Morin (F), Scott Ouellette (D), Cody Dussault (D), Zack Parker (D), Cam Poussard (G), Jacob Lapierre (G); Juniors — Matt Therrien (F), Desmond Gagne (F), Devon Beland (F), Matt […]
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Poland-GNG boys hockey
Coach: Aaron Rand (fourth year) Last year’s record: 5-12-1 Returning players: Seniors — Kolby Arnold (F), Zac Knapp (F), Joey Violette (F), Nick Labbe (F), Cody Girouard (F), Sam mayer (D), Devin Goyette (F), Matt Ouellette (G); Juniors — Ryan Davala (F), Adam Healy (F), Jordan Rouillard (D), Evan Coulombe (D), Travis Hemond (D), Evan […]