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AUBURN – The YMCA will offer Relax into the Holidays, a free yoga class, from 6 to 8 p.m. Wednesday, Dec. 15. The class is free for members and nonmembers, but registration is required as class size is limited.

Register by the morning of Dec. 15 by calling or stopping by the YMCA.

Jim Melloh will lead the class, that uses gentle yoga poses and relaxation techniques that help people slow down and make a mind and body connection. Melloh is a certified Amrit Yoga instructor. He has been a member of the YMCA for 15 years and has also been practicing yoga for 15 years.

The YMCA emphasizes that no prior yoga experience is necessary and that all levels of yoga participants are welcome.

For more information on the class or any other YMCA wellness programs, contact Tish Caldwell, wellness director, at the YMCA by calling 795-4095 or stopping by at 62 Turner St.

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