LEWISTON — HealthSteps, a health education and exercise program of St. Mary’s Regional Medical Center, will host Lose with Me!, a 12-week session focused on helping participants obtain and maintain a healthy lifestyle.

Classes will be taught by registered and licensed dietitian, Jamie Pepin, and exercise physiologist, Jennifer Smith.

The classes will include goal setting, exercise planning, nutrition education, food and movement journaling and peer support.

Classes will be held from noon to 12:30 p.m. Wednesdays, April 13 to June 29, in the WorkMed Conference Room, Auburn Medical Building, 15 Gracelawn Road. Cost is $60.

Registration is required; call 777-8898 or visit www.stmarysmaine.com.