NORWAY — The MaineHealth Learning Resource Center at Stephens Memorial Hospital will offer Stress Management and Relaxation Techniques from 5:30 to 7 p.m. on Wednesday, April 27. The program will be held in the Harper Conference Center in The Ripley Medical Building.

Learn what stress is and how it affects your health. Stephens Memorial Hospital’s social worker Robin Green will demonstrate ways to relax and reduce stress, including leading a guided imagery exercise. These techniques can benefit anyone coping with a serious illness or dealing with the everyday challenges of life.

There is no charge for the presentation. Registration is required. For more information or to register, call 1-866-609-5183.