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AUBURN — HealthSteps, an health education and exercise program of St. Mary’s Health System, will offer Lose with Me!, a 12-week session focused on helping residents obtain and maintain a healthy lifestyle.

Sessions will be held from noon to 12:30 p.m. Wednesdays, April 4 to June 20, in the WorkMed conference room, Auburn Medical Building, 15 Gracelawn Road. Cost is $99.

Classes will be taught by registered and licensed dietitian Jamie Pepin, and exercise physiologist, Jennifer Smith.

Smith, MS, an exercise physiologist and nationally certified personal trainer, group exercise instructor and speed coach will provide recommendations to get  moving.

Pepin, MS, RD, LD, will help with eating behavior and teach skills for reading food labels, meal planning and portion control..

Registration is required at 777-8898 or www.stmarysmaine.com.

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