AUBURN — HealthSteps, an award winning health education and exercise program which is part of the Prevention & Wellness Services offered through St. Mary’s Health System, will hold Lose with Me!, a 12-week session focused on helping participants obtain and maintain a healthy lifestyle.

Classes are taught by registered and licensed dietitian Jamie Pepin and exercise physiologist, Jennifer Smith. Sessions will be held from noon to 12:30 p.m. on Wednesdays from April 3 to June 19 at WorkMed Conference room, Auburn Medical Building, 15 Gracelawn Road. The cost is $99.

The classes include goal setting to get you started, exercise planning to get you moving, nutrition education to ensure you eat well, food journaling to keep you on track, and peer support to keep you motivated.

Registration is required; call 777-8898 or visit www.stmarysmaine.com.