LEWISTON — An Herbal Series, “Minding Your Mind/Mending Your Mind,” will be held at The ARK & Lunch Cafe, 791 Lisbon St.

Minding Your Memory (Alzheimer’s and Senile Dementia), with Mary Penner, NP, and Jane Kuntz, herbalist, will take place from 5:30 to 7:30 p.m. Tuesday, March 3.

Mending Your Past (PTSD, Panic Attacks and Anxiety), with Dr. Zach Mazone and Jane Kuntz, herbalist, will take place from 5:30 to 7:30 p.m. Tuesday, March 10.

Registration is required. Call Jane at 207-432-9063 or email her at [email protected]

A $10 donation for each class covers materials and supplies.

A free cooking class with ARK chef Matt Blake will be held at 6 p.m. Monday, March 16. Blake will share “ARK Specials,” letting you in on dishes you love so much. No registration required.

For more information, email [email protected] or visit www.lewistonark.com.

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filed under:
class, cooking, lewiston maine, PTSD, The Ark
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