LIVERMORE FALLS — Western Maine Family Health Center will offer a free Living Well for Better Health series starting Friday, April 20. Because ongoing health conditions affect so many adults, SeniorsPlus offers the interactive workshop series where participants learn tools to better manage their own health conditions.

The Living Well workshop has also been shown to reduce hospitalizations by improving participant’s ability to take care of their health.

Topics discussed during the six-week course will include depression, medication use, nutrition, planning the future and how to talk with a health provider. Classes will run from 9 to 11:30 a.m. every Friday for six weeks. They will run from April 20 to May 25.  All sessions will be held at the Livermore Falls Town Office, 2 Main St.

To register or for more information, call SeniorsPlus at 800-427-1241.

Caretakers and spouses are welcome to attend.

Comments are no longer available on this story