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AUBURN — Auburn Adult and Community Education is taking registration for fall courses. The full list can be found at www.auburn.maineadulted.org.

Pound Fit: This class turns drumming into an effective way to workout. Begins Tuesday, Sept. 4.

Become a Hospice Volunteer: Participants will learn about becoming a hospice volunteer. Begins Wednesday, Sept. 5.

Ballroom Dancing for Beginners: Dancers will learn basic steps for several popular dances and be able to join others on the dance floor. Begins Wednesday, Sept. 5.

Ballroom Review: Class will review dance steps and teach new steps. New dances will be introduced as time permits. Begins Tuesday, Sept. 5.

Paint Night with Maine Coffee and Canvas: Participants will paint with step by step instructions. With each class students will walk away with a painting of their own. Begins Thursday, Sept. 6.

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Laughter Yoga: A unique exercise routine, which combines unconditional laughter with yogic breathing. Laughter is initially simulated as a physical exercise while maintaining eye contact with others in the group and promoting childlike playfulness. Begins Monday, Sept. 10.

Learn To Ferment — Sauerkraut, Kimchi and Beets: Participants will learn to ferment each week a different recipe. Fermented products are full of healthy probiotics. Begins Monday, Sept. 10.

Tools and Techniques for Parenting in the 21st Century: The course will discuss how parenting education is the key to raising successful children, creating competent, confident parents and building strong families and communities. Begins Tuesday, Sept. 11.

Tai Chi For Stress Relief: Tai Chi meditative techniques and gentle movements could naturally and effortlessly allow the body to relax and the mind to settle in this class. Begins Tuesday, Sept. 11.

Beginning Watercolorist: The objective of this class is to develop, at an introductory level, abilities in watercolor painting. Begins Tuesday, Sept. 11.

Digital Photo Uses 2018: Participants will learn how to correct, improve and enhance one’s photos; how to create private or shareable digital photo albums; and how to convert old printed photos into digital photos. Begins Wednesday, Sept. 12.

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Reiki Level 1 Certification Training: This course is an introduction to Usui Reiki Level 1, where participants will learn the history of Usui Reiki and Reiki principles. Begins Monday, Sept. 17.

Belly Dancing: Dancers will learn basic moves, hear some of the history behind the dance and get the chance to meet other women in the community. No prior dance experience is needed. Begins Tuesday, Sept. 18.

iPad and iPhone 101: Students will learn how these devices can be used to improve productivity, organization and even replace one’s desktop or laptop computer. Begins Tuesday, Sept. 11.

Call 207-333-6661 or visit www.auburn.maineadulted.org to read the complete course descriptions and to register for the classes.

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