AUBURN — Phoenix Academy of Martial Arts in Auburn is adding a Seniors Fitness and Self-Defense class on Thursdays at 10 a.m. beginning April 5. This fun class is a good way to keep your muscles active while learning valuable self-defense techniques that could save your life. This class is designed for seniors and includes low-impact exercises. For more information on this class and other classes for ages 2 and up at Phoenix Academy of Martial Arts in Auburn, visit www.phoenixkarateacademy.com or call 577-1046. For information on classes available at our sister school, The Bennett Karate Dojo in Poland ,call Sosai Tony Bennett 345-9065.