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Posted inThe Rangeley Highlander

Scrappy Chef: Science 101

Tomatoes…fruit or vegetable? Almost like the chicken question isn’t it? Which came first? The chicken or the egg? That depends, in comparison, is an egg part of a chicken? It feels like a vegetable, taste like one, it’s used as a base for many culinary wonders, it requires no explanation, is low in sugar, vitamin […]

Posted inThe Rangeley Highlander

Thumbs Up!

Thumbs up to The Scrappy Chef. Such a delight to have The Scrappy Chef back. Her column is informative and delicious. She always blends a cup of knowledge with tablespoons  of humor and many ounces of warmth. May her continuing road to recovery be without pot holes.

Posted inThe Rangeley Highlander

Congratulations to Evan Smith: NAGA Teen Expert Middleweight Champion!

Congratulations to Evan Smith who won the North American Grappling Association (NAGA) Teen Expert Middleweight Championship! NAGA runs the world’s largest submission grappling tournaments. This NAGA event, held on May 1st at the Hampshire Dome in Nashua hosted about 250 competitors. Each year NAGA holds regular events across the United States, but due to COVID, […]

Posted inThe Rangeley Highlander

Morning Not Broken

A nice way to start the morning up heya in the mountains.  I sat in my papasan chair with the glow of the pellet stove, slowly sanding my feet. I would occasionally take a sip of coffee and take a bite of a nice oreo cookie. I have to sand my feet because I walk […]

Posted inThe Rangeley Highlander

Golden Announces Auburn, Lee, Lewiston and Rangeley Students as Congressional Art Competition Winners

Winning Lewiston entry to be displayed in the U.S. Capitol Building WASHINGTON — This week, Congressman Jared Golden (ME-02) announced the winners of the 2021 Congressional Art Competition for Maine’s Second District. Students from Auburn, Lee, Lewiston and Rangeley were all recognized for their work, with first place going to Whitney Perkins from Lewiston High School. “I had […]