Posted inbPlus, Life & Culture

Meditation: Get your ‘om’ on

“Generally,” Grant says, “I’m a typical hard-nosed Virgo.” Yet, at least a few times a week, Grant sits for a spell in quiet contemplation of absolute nothingness. He meditates, in other words, slipping into the sweet circle of his mind and ignoring everything that exists beyond it. Meditation: It’s not just for hippies and Tibetan […]

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Gripes and Gushes

Gushes Thank you for printing the poem Sunday July 1. It meant a lot. — Anonymous A sandwich shop that makes bagels and lox with the capers and all the toppings. Yay! — Anonymous Gripes The “private property,” “no trespassing” and “no soliciting” signs don’t work on these insistent door-to-door salesmen! I’m going simply nuts! […]

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Nightlife

Some events require tickets or are subject to other limitations. If in doubt, we recommend you contact the venue. Night Life listings must be e-mailed to [email protected] and received no later than Monday. Tonight Film: A Cat in Paris, 6 and 8 p.m., Frontier, Brunswick Sunday Night Dance Party with Steve Colella, 8 p.m., Mixers, […]

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Face Time: Richard Martin — producer-director extraordinaire

LEWISTON — When Richard Martin joined the staff of the Franco-American Heritage Center in late 2003, his job was to fill the stage. He was the center’s second full-time staffer. He helped oversee the renovation of the performance space, booked acts and nurtured a seasonal calender. Nine years later, he remains a backstage fixture at […]

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Eats: CMMC’s Chef Oleg Opalnyk — Path to health is paved with vegetables

LEWISTON – Central Maine Medical Center Executive Chef Oleg Opalnyk looked at his students Monday night — many who suffer from diabetes and heart disease — and delivered some tough news. For good health, they need to switch to plant-based foods. Opalnyk is promoting that diet in his “Healthy Eating Equals Quality of Life” classes, of […]

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Night Life

Some events require tickets or are subject to other limitations. If in doubt, we recommend you contact the venue. Night Life listings must be e-mailed to [email protected] and received no later than Monday. Tonight Sunday Night Dance Party with Steve Colella, 8 p.m., Mixers, Sabattus Open Mic Blues Jam hosted by The 501 Blues Band, […]