Posted inDr. Roach

Insomnia, COVID complicate treatment of depression

DEAR DR. ROACH: I am an almost 69-year-old man in generally good health. Until the pandemic, I exercised regularly, but with Pilates studios closed I have only been walking. I have always been troubled with insomnia and have tried every sleep aid — both prescription and nonprescription — to no avail. That was until my […]

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Posted inDr. Roach

Is ‘really low’ urine pH a health hazard?

DEAR DR. ROACH: I have a friend who’s 28 with “really low” urine pH (I don’t know how low). Apparently, it is due to constant dehydration and drinking coffee all day long, to the point that the doctor recommended that he drink lots of water with lemon (perhaps just to prevent dehydration and nothing else.) […]

Posted inHoroscope

Taurus: Look before you leap and you’ll thrive

CELEBRITIES BORN ON THIS DAY: Selena Gomez, 28; Rufus Wainwright, 47; David Spade, 56; Willem Dafoe, 65. Happy Birthday: You may want to rethink the way you structure your future. How you handle your money, legal matters and health will be crucial to the help you receive as the year progresses. Be smart, practical and […]

Posted inDr. Roach

Osteoporosis is a common condition

DEAR DR. ROACH: I’m 86, and was finally, after a few false starts, diagnosed with two compression fractured vertebrae, which were very painful. This was followed by a diagnosis of osteoporosis. The doctor who diagnosed it told me that it was a disease mainly of the northern part of the planet, affecting folks living in […]