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Posted inDr. Roach

Vegetarians, vegans: check your B12 level

DEAR DR. ROACH: When my doctor told me that as a vegetarian I needed a B12 supplement, I didn’t take it seriously, and went with nutritional yeast to supply it. I had always read that supplements are unreliable and it’s better to get your vitamins and minerals from a food source. Well, I became extremely […]

Posted in175th anniversary

Looking Back on June 13

100 Years Ago: 1923 Vice President and Mrs. Calvin Coolidge and their two sons will accompany the Governors of the New England States to Maine on their vacation trip the latter part of this month. The party also will include the wives, secretaries and staffs of the governors. They will pass a day or two […]