Posted inDr. Roach

Leg cramps cramp sleep

DEAR DR. DONOHUE: Leg cramps ruin my sleep. When they come on, they wake me with a start, and they come on almost every night. My doctor told me to take warm baths before going to bed. I did that for a week, but I still cramped up. Have you any suggestions? — B.W. ANSWER: […]

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Posted inDr. Roach

What to do for night sweats

DEAR DR. DONOHUE: This year I retired, at age 66. Since retirement I’ve been tormented with drenching sweats nightly. I mention the retirement because it’s the only thing in my life that has changed. Could there be a connection? I have to change my pajamas every night, and sometimes the bed linens. Now that summer […]