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Study: Feeling bad about feeling bad is very bad

This belongs in the “it-seems-obvious-but-somebody-actually-studied-it” category: A study by university researchers has found that people who feel bad about feeling bad – that is, people who get sad about their own negativities and judge themselves harshly for having them – wind up with even more mental stress than people who learn to accept their emotions […]

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Twinsburg: Where thousands of multiples converge

TWINSBURG, Ohio — Titina and Elizabeth Gist, both donned their “twindividual” shirts before heading out for their first night here. The 30-year-old identical twins do everything together. They often speak in unison. And in Gainesville, Florida, where they share an apartment, they’re used to turning heads. “In our town, we only see us,” Elizabeth said. […]

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Mystery Photo for August 13

Mystery Photo for August 13, 2017 If you can identify where this photo was taken, contact us at [email protected] or call 207-689-2896 and leave a voice mail with your answer, your name, town and phone number. Correct entries will be eligible for a drawing for a $20 Hannaford Supermarkets gift card. Find the Mystery Photo […]

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Zap your bad habits?

The wolf-bitten nails of writer Mark LaFlamme. Resident ‘wolf biter’ finds shock gadget not up to the challenge There’s a scene in “Lethal Weapon” where Mel Gibson’s character is hanging from a rafter in a gloomy warehouse. The bad guys are hitting him with jolt after jolt of electricity in their attempts to elicit information […]

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Early skepticism and L-A's iconic image

Celebrating the Basilica of Saints Peter and Paul In most literature about the Basilica of Saints Peter and Paul, the church and its place on the Lewiston-Auburn skyline is described as “iconic.” It’s an image, an emblem and a sign of meaning. For some, it may even be an object of uncritical devotion. Over the […]

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Monasteries offer travelers peace and quiet

The word retreat never seemed to fit into my life. As someone who isn’t religious, doesn’t do yoga and struggles to disconnect and slow down, the concept of just being somewhere solo never really crossed my mind. It took spending a night at Holy Wisdom Monastery, a Benedictine monastery outside of Madison, Wisconsin to realize […]

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Mystery Photo for August 6

Mystery Photo for August 6, 2017 If you can identify where this photo was taken, contact us at [email protected] or call 207-689-2896 and leave a voice mail with your answer, your name, town and phone number. Correct entries will be eligible for a drawing for a $20 Hannaford Supermarkets gift card. Find the Mystery Photo […]

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Hand-washing 'experts' reveal what they use

There’s a time and a place for getting your hands dirty: cleaning the house, working in the garden, cooking in the kitchen. Afterward, though, you’ll need a good, reliable hand soap, preferably one that doesn’t damage the skin it’s meant to protect. “Most ingredients are very drying and very fragrant, and fragrance is always a […]