Posted inNation / World

Study suggests you can live longer by sleeping in on the weekends

Sleeping in on a day off feels marvelous, especially for those of us who don’t get nearly enough rest during the workweek. But are the extra weekend winks worth it? It’s a question that psychologist Torbjorn Akerstedt, director of the Stress Research Institute at Stockholm University, and his colleagues tried to answer in a study […]

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Posted inConnections, sj-web

Briefly: Health

Senior center plans health fair LITCHFIELD — The Litchfield Senior Center, Academy Road, will present a Health and Wellness Fair from 10 a.m. to 2 p.m. Saturday, May 12. Admission is free. For more information, call 207-215-4595. CPR, first aid class announced OXFORD — A Heartsaver CPR and first aid class will be held at 5 […]

Posted inConnections, Lewiston-Auburn

May cancer program offerings at Dempsey Center include healing arts, cooking

LEWISTON — The Dempsey Center has announced free May program offerings. These free programs are intended for cancer patients, their families and caregivers. All programs are held at the Dempsey Center, 29 Lowell St. on the fifth floor, unless otherwise noted. For more information, call 207-795-8250 or email [email protected]. One-time or series programs Cooking Matters […]

Posted inLocal & State, sj-web

Lawmakers pass measure to try to prevent youth suicides

AUGUSTA — A measure to help prevent youth suicide secured unanimous backing in the Legislature this week with the goal of preventing other families from going through the heartache that Matt and Rosie Graham of Lewiston felt last year when their depressed 13-year-old daughter Anie killed herself. The bill requires the Maine Department of Education […]